Don't over-estimate your hiking capability
A few weeks ago, I over-exerted myself by going on a hike from Reusch (1,350) to Scex Rouge (2,971m), the last part of the
Glacier 3000 Run course. It may have been an unwise idea for me to attempt 1,621 vertical meters for my first hike of the year.
The two girlfriends who had invited me, had--unbeknownst to me--been going on weekly hikes since April, one of them actually participating in the Glacier 3000 Run. I figured if people can run up that mountain, I could certainly walk it. I had been running five to six miles on the flat four times a week all summer.
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